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Saturday Team WOD
800m run
200 Front Squats
400 Hollow Rockers
500 Pushups
400m run
50 Front Squats
200 Hollow Rockers
300 Push ups
200m run
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1 Comment
November 16, 2008 at 7:38 pm
If you didn’t come, we missed you, and really could have used your help!
We had 3 teams. Renee, Carolyn and Donna made up Team 1. Linda, Tori and Jamie made up Team 2. Wynn, Chris and Ben completed Team 3. We had a great time and completely soaked all of our clothes! An awesome Saturday morning!