“Mr. Joshua”
Five rounds for time of:
Run 400 meters
30 Glute-ham sit-ups
250 pound Deadlift, 15 reps
- Renee
- Sydney’s making it look way too easy!
- Kevin completed as Rx’d!
- Aubrey is getting warmed up for her turn!
“Mr. Joshua”
Five rounds for time of:
Run 400 meters
30 Glute-ham sit-ups
250 pound Deadlift, 15 reps