Archive for January 30, 2009

1/31/09

Posted: January 30, 2009 in WODS
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Rest Day

1/30/09

Posted: January 30, 2009 in WODS
0

“Nicole“ Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Post number of pull-ups completed for each round to comments. _