Workout for the day was 30snatch 30pullups. more about "Baby after workout on Vimeo", posted with vodpod
Archive for June 10, 2009
REST DAY for some, some of us are getting our time on the board for the football workout. Out of town WOD: 20 box jump …or 40 step ups 20 wall climbs …or climb the steps with your hands…stand by the bottom step walk up,down with hands…or walk your bodyweight up and back on the [...]
