Tilting at Windmills
Tuesday, October 27, 2009 | Posted by Becca
Sometimes I imagine, that to our friends, CrossFit must appear to be a Quixotic adventure. They don’t see the “giants” we see. Why must we do hundreds of things? Why must we lift so much, so fast, so often? To that I say, [...]
Entries from October 2009
October 31, 2009
A Post by CrossFit LA
October 31, 2009
10/31/09
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
October 30, 2009
Bishop McGuiness boys box jumps
more about "Bishop McGuiness boys box jumps ", posted with vodpod
October 28, 2009
10/29/09
“Annie“
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
DANG! Kim you look good girl! I’m taggin you on Facebook with this one!
October 28, 2009
10/29/09 A day in the life….
Sydney and Kim at the ER ………..after Sydney fell on her head. The things we go through just to be called a CrossFitter!
October 28, 2009
10/28/09 A day in the life…..
Back Squat 5-5-5-5-5 reps
Work out, sport your sisters glasses, watch your cousin kick some butt.
October 27, 2009
10/27/09
Nate“
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
October 26, 2009
10/26/09
Rest day for some.
Jennifer Deadlifted 155 last time, and 185 this time! Congratulations! That’s somethin’ to smile about wink wink!
October 26, 2009
10/25/09
“Tommy V“
For time:
115 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents
