Complete as many rounds in 20 minutes as you can of: Row 250 meters Sumo deadlift highpull 95 pounds, 21 reps Pull-ups 15 reps
Archive for October 9, 2009
Dane Youtz Final Workout Midwest Regional Qualifier CrossFit Games 2009
Posted: October 9, 2009 in 1more about "Dane Youtz Final Workout Midwest Regi…", posted with vodpod
