“Annie“ 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups DANG! Kim you look good girl! I’m taggin you on Facebook with this one!
Archive for October 28, 2009
Sydney and Kim at the ER ………..after Sydney fell on her head. The things we go through just to be called a CrossFitter!
Back Squat 5-5-5-5-5 reps Work out, sport your sisters glasses, watch your cousin kick some butt.
