Tilting at Windmills Tuesday, October 27, 2009 | Posted by Becca Sometimes I imagine, that to our friends, CrossFit must appear to be a Quixotic adventure. They don’t see the “giants” we see. Why must we do hundreds of things? Why must we lift so much, so fast, so often? To that I say, because [...]
Archive for October 31, 2009
For time: 25 Squats 25 Push-ups 25 Pull-ups 25 Sit-ups 50 Squats 50 Push-ups 50 Pull-ups 50 Sit-ups 75 Squats 75 Push-ups 75 Pull-ups 75 Sit-ups









