…………..when I was McDougalling (high-carb, low fat-vegan diet, *yuck*). I was constantly: 1. tired 2. sick 3. irritable 4. fat 5. tired 6. did I mention tired? I’ve always been heavy despite the low-fat diets. Six months ago my wife was checking out diets, b/c McDougall wasn’t doing her any good recovering from pregnancy, and [...]
Archive for March 3, 2010
Being fat is not, in and of itself, bad for your health. The behaviors that can make you fat – eating excess sugar and starch, not getting any exercise – can also ruin your health, and that’s why being fat is associated with bad health. But it’s entirely possible to be fat and healthy. It’s [...]
