6 Rounds For Time:
20 Box Jumps
20 Kettlebell Swings (53, 35)
200 Meter Run
Archive for March 7, 2012
CrossFit Winston Salem Thrusday
Posted: March 7, 2012 by CrossFit Winston Salem in WODSTags: 200m, Box Jumps, CrossFit Winston Salem, Kettlebell Swings, WOD
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