Deadlifts
3×3
3rnds
pullups chest to bar 7
squat cleans 7 (135,95)
200m
Archive for March 27, 2012
CrossFit Winston Salem Wednesday
Posted: March 27, 2012 by CrossFit Winston Salem in WODSTags: 200m, C2B Pullups, CrossFit Kids, CrossFit Winston Salem, Deadlift, squat cleans, WOD
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