Murph
1mile
100 Pullups
200 Pushups
300 squats
1 mile
For time
Archive for May 27, 2012
CrossFit Winston Salem Monday
Posted: May 27, 2012 by CrossFit Winston Salem in UncategorizedTags: 1600m, Air Squats, CrossFit Winston Salem, Murph, pull ups, push ups, WOD
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