Deadlifts
15,15,15
12-9-6-3
SDHP (155/105)
Shoulder to OH
Archive for June 18, 2012
CrossFit Winston Salem Tuesday
Posted: June 18, 2012 by CrossFit Winston Salem in WODSTags: CrossFit Kids, CrossFit Winston Salem, Deadlift, SDHP, Shoulder to OH, WOD
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