4rnds for time
50m Over head walk 135,95
15 back squats 135,95
50m over head walk back 135,95
15 swings 70,53
CrossFit Winston Salem Friday
Posted: July 12, 2012 by CrossFit Winston Salem in WODSTags: 50m, Back Squat, CrossFit Winston Salem, KB Swings, Over Head Walk, WOD
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