For Time
30-20-10
Power cleans 135,95
Swings 53,35
Cash out with 100 doubles( not for time)
CrossFit Winston Salem Tuesday
Posted: September 10, 2012 by CrossFit Winston Salem in WODSTags: CrossFit Kids, CrossFit Winston Salem, Double Unders, Kettlebell Swings, Power Cleans, WOD
0
