Beginners /Intro Class
Hey! Congrats on wanting to “up the scale” of your work out! Listen, I just want to say, IT’S OUR JOB TO MAKE SURE BEGINNERS CAN DO THIS! So, make your appointment to come in, complete a $40 one week trial or a $120 one week private trial! We also offer 3 introductory classes for $75. While your on the site, scroll around and see what we’re all about. CrossFit is a wonderful addition to your life, whether you are currently an athlete, used to be an athlete 20 yrs ago, or just want a great work out.
What is Crossit Winston-Salem?
New Intro Class M,W,Th 7:30pm
CrossFit Moncton does a perfect job of summarizing the differences between a regular gym and a CrossFit gym:
THEY have CNN or Kelly Clarkson playing in the background.
WE have other members cheering you on to finish your last rep.
THEY have cardio machines that tell you you’re going too fast.
WE have trainers that are telling you you’re not going fast enough.
THEY have mirrors.
WE have trainers that tell you how to correct your form.
THEY have biceps curls and cable crossover machines.
WE have squats and deadlifts that you’ll actually be able to transfer into real life.
THEY sell you a membership and hope you only come for one month.
WE want you to come as often as possible to help change your life.
THEY have a 20 minute workout in 2 hours.
WE have a 2 hour workout in 20 minutes.
THEY have a machine at the front desk where you swipe your card.
WE have knowledgeable trainers that are ready to give you all the fitness information that you ask for.
THEY train for looks.
WE train for life.
Call me, Renee, at 391-0362 or just leave a reply below and I can get back with you by email or phone, which ever you prefer. Ask about our $40 one week group trial and our $120 one week private trial or our 3 intro classes for $75.