Kevin Boyles is an NSCA certified, CrossFit Endurance certified, Level 1 Crossfit certified trainer with extensive Olympic Weightlifting experience and continued education, including hands on seminars, who is motivated to help individuals find ultimate success and set new personal standards.
A former high school and college baseball player, Kevin can help individuals prepare for competition through training with weights and plyometrics, along with speed and agility drills. His techniques help individuals become more agile and explosive.
For the athlete, Kevin’s in-season and off-season conditioning can help you become stronger and faster in your athletic performance. CrossFit is based on the 10 elements of fitness.
Kevin can provide a warehouse of information and services for the coach, parent, athlete and sporting enthusiast. Whatever the individual is looking for, Kevin can adapt a training program to fit your needs.
Need one on one training instead of the group atmosphere? Set up a $120 one week private trial. Call us 391-0362 or email at firstname.lastname@example.org and we will get right with you to set up your appointment. We also offer 3 Introductory Classes for $75 or a group trial for $40
Renee Boyles, Trainer, Owner
With 8 years of experience before opening her first CrossFit Gym and a Crossfit Level 1 Certification, Renee can help clients at any level. She can give you measurable improvements that you can feel and see.
“We like to find your limit and continue to challenge you with the intensity level so you can be good at anything that life brings.”
Motivated yet? Need one on one training instead of the group atmosphere? Call us 391-0362 or email at email@example.com and we will get right with you to set up your appointment. $40 one week group trial or $120 one week private trial.
Sal Scifo is a graduate of the prestigious Landon School of Bethesda, MD and a current student at Wake Forest University in Winston-Salem, North Carolina. Sal is completing his bio-chemistry major and will continue his education in medical school. Sal’s athletic experience spans from baseball and football to his current participation in Rugby for the past 3 years at Wake Forest. He is a Certified Level 1 CrossFit instructor and teaches both CrossFit classes and nutrition. He combines his passions for science and fitness together to help change lives.
CrossFit level one and Olympic Weightlifting certified trainer with a passion for fitness. This guy isn’t going to ask anything from you that he hasn’t already put himself through. CrossFit is harder than any work out he’s ever done and that’s why he loves it so much. The challenge always presents itself, and no, it doesn’t get any easier. It is his job to make you good at this too! Beginners are welcome!
Spencer has years of athletics under his belt including AAU basketball, football, and soccer who has found his true passion in CrossFit. He is a CrossFit Level 1 certified trainer and loves seeing people continue to blossom and push them further than they thought possible. Spencer will also work as hard as he can working out to set an example and to prove that he will do anything he asks you to do. And is happy and thrilled to “change lives.”