Trainers

Kevin Boyles, Trainer, Owner

Kevin

Kevin Boyles is an up to date NSCA certified, Level 1 Crossfit certified trainer with extensive Olympic Weightlifting experience and continued education, who is motivated to help individuals find ultimate success and set new personal standards.


A former high school and college baseball player, Kevin can help individuals prepare for competition through training with weights and plyometrics, along with speed and agility drills. His techniques help individuals become more agile and explosive.


For the athlete, Kevin’s in-season and off-season conditioning can help you become stronger and faster in your athletic performance.  CrossFit is based on the 10 elements of fitness.


Kevin can provide a warehouse of information and services for the coach, parent, athlete and sporting enthusiast. Whatever the individual is looking for, Kevin can adapt a training program to fit your needs.

Need one on one training instead of the group atmosphere? Call us 391-0362 or email at crossfitws@yahoo.com and we will get right with you to set up your appointment.

Renee Boyles, Trainer, Owner

Just after 2nd baby

With 8 years of experience and a Crossfit Level 1 Certification, Renee can help clients at any level. She can give you measurable improvements that you can feel and see.

Working on technique and finding what you excel at and making you better are some of her goals.
Nutrition tips to help your body work with you instead of against you are important tools you will gain with her as well.

“We like to find your limit and continue to challenge you with the intensity level so you can be good at anything that life brings.”

Renee

Motivated yet? Need one on one training instead of the group atmosphere? Call us 391-0362 or email at crossfitws@yahoo.com and we will get right with you to set up your appointment.

Chris Franklin and Jon Ingram

Crossfit level one  and Olympic Weightlifting certified trainers with a passion for fitness.  These guys aren’t going to ask anything from you that they haven’t already put themselves through.  CrossFit is harder than any work out they’ve ever done and that’s why they love it so much.  The challenge always presents itself, and no, it doesn’t get any easier.  It is their job to make you good at this too!  Beginners are welcome!

Motivated yet?  Need one on one training instead of the group atmosphere?  Call us 391-0362 or email crossfitws@yahoo.com and we will get right with you to set up your appointment.

Jon/95lb turkish get up

mid-january-09-043

Chris "Franklin"

Call us 391-0362 or email at  crossfitws@yahoo.com and we will get right with you to set up your appointment.