Cwod is back

Ask question if you don’t understand how this works.

4 Comments on “Cwod is back

  1. Jeff first you have to do the main Wod an post your time to comments if you want to do the Cwod when you do the Cwod you have to start on the same clock as the the class an the class has first choice on bars an weight if we run out you have to wait tile next class

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