CrossFit Winston Salem Tuesday

Shoulder press
5,5,5
12min amrap
15 hang power cleans 135,95
9 pushpress 135,95
6 burpees

Published by CrossFit Winston Salem

CrossFit Affiliate Site, CrossFit Winston-Salem

One thought on “CrossFit Winston Salem Tuesday

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: