CrossFit Winston Salem Friday

Flexable Friday

mobity choaches choices hole class

(if you want to try 14.2 you can we will stretch an cheer for you) just know Monday we will do 14.2 an you want get to choose

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: