Back squats
5x 70%
5×80%
2×85%
3×90%
1×100%
front squat
5×65%
4×75%
4×80%
4×85%
for time
10-1 hang power clean 135,95
1-10 T2B
post weights an time to comments please
Back squats
5x 70%
5×80%
2×85%
3×90%
1×100%
front squat
5×65%
4×75%
4×80%
4×85%
for time
10-1 hang power clean 135,95
1-10 T2B
post weights an time to comments please
11:09 RX that was a sneaky one
10:03 rx
7:42 Rx
5:48… Tom killed it at 7 30 class!