CrossFit Winston Salem Wednesday

Snatch 4-7×1 @80%(Make it look good)

For Time
50 Double Unders
20 Thrusters 100,70
10 Lateral Bar Burpees
50 Double Unders
15 Thrusters 100,70
15 Lateral Bar Burpees
50 Double Unders
10 Thrusters 100,70
20 Lateral Bar Burpees

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