Push Jerk 5×5 @75%
AMRAP 15 Mins,
30 Push-up
15 Front Squats 95,65
30 push-up
15 Front Squats 135,95
30 push-up
15 Front Squats 155,115
30 push-ups
15 Front Squats 165,125
Max Double Unders in remaining time
Push Jerk 5×5 @75%
AMRAP 15 Mins,
30 Push-up
15 Front Squats 95,65
30 push-up
15 Front Squats 135,95
30 push-up
15 Front Squats 155,115
30 push-ups
15 Front Squats 165,125
Max Double Unders in remaining time