CrossFit Winston Salem Monday

 

5 rep max BS

For time

40 Push Ups,

50 UB Double Unders,

30 Push Ups,

50 UB Double Unders,

20 Push Ups,

50 UB Double Unders,

10 Push Ups,

50 UB Double Unders

(Start the DU Set over if you trip up)

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