Find your 1RM Max Power Snatch
Catch noticeably higher than parallel. Close? Doesn’t count
5 Rounds for Time
5 Squat Snatch 135,95
Run 400m
Find your 1RM Max Power Snatch
Catch noticeably higher than parallel. Close? Doesn’t count
5 Rounds for Time
5 Squat Snatch 135,95
Run 400m