Push Press – 4×2 As Heavy as Possible, start at 90% of your 1RM
4 Rounds For Time
21 Power Snatch 95,65
2 Legless Rope Climbs
Rest 2:00
Push Press – 4×2 As Heavy as Possible, start at 90% of your 1RM
4 Rounds For Time
21 Power Snatch 95,65
2 Legless Rope Climbs
Rest 2:00