Find a new 5RM Back Squat
EMOM Until Failure
10 Chest To Bar Pull Ups
10 Thrusters 95/65
Alternate Movements
20 Minute Cap
Find a new 5RM Back Squat
EMOM Until Failure
10 Chest To Bar Pull Ups
10 Thrusters 95/65
Alternate Movements
20 Minute Cap