AMRAP 10 Minutes:
12 Power Cleans 135/95
9 Bar Facing Burpees
6 Muscle Ups
3 Rounds:
15 Box Jumps 24/20″
10 Toes to Bar
15 Overhead Squats 95/65
Rest :90
AMRAP 10 Minutes:
12 Power Cleans 135/95
9 Bar Facing Burpees
6 Muscle Ups
3 Rounds:
15 Box Jumps 24/20″
10 Toes to Bar
15 Overhead Squats 95/65
Rest :90