3 Rounds For Time:(30mincap)
36 Wall Balls 20/14lbs
24 Box Jump Overs 24/20″
12 Muscle Ups
3 Rounds:
Max Unbroken Handstand Push-Ups
Rest 2:00
3 Rounds For Time:(30mincap)
36 Wall Balls 20/14lbs
24 Box Jump Overs 24/20″
12 Muscle Ups
3 Rounds:
Max Unbroken Handstand Push-Ups
Rest 2:00