AMRAP 10 Minutes:
12 Sumo Deadlift High Pull 95/65lbs
9 Bar Facing Burpees
6 Bar Muscle Ups
6 Rounds:
Max Unbroken set of Handstand Push-Ups
Rest :30
AMRAP 10 Minutes:
12 Sumo Deadlift High Pull 95/65lbs
9 Bar Facing Burpees
6 Bar Muscle Ups
6 Rounds:
Max Unbroken set of Handstand Push-Ups
Rest :30