Back squats
65% 3×3
AMRAP 4:
30 DU
15 Power clean (95/65)
Rest 4:00
AMRAP 4:
30 DU
12 Power clean (135/85)
Rest 4:00
AMRAP 4:
30 DU
9 Power Clean (185/105)
Back squats
65% 3×3
AMRAP 4:
30 DU
15 Power clean (95/65)
Rest 4:00
AMRAP 4:
30 DU
12 Power clean (135/85)
Rest 4:00
AMRAP 4:
30 DU
9 Power Clean (185/105)