Squat clean an jerk 60%x2,65%x2,70%x2,75%x2,80%x2
15 min AMRAP
15 wallballs 20,14
25 ft handstand walks
15 pushpress 95/65
Squat clean an jerk 60%x2,65%x2,70%x2,75%x2,80%x2
15 min AMRAP
15 wallballs 20,14
25 ft handstand walks
15 pushpress 95/65