CrossFit Winston Salem Tuesday

Every 30 seconds for 10 minutes
2 Power Clean and 1 Push Jerk
Partners alternate rounds

For Time:
w/ a partner
30 Power Cleans 135/95
10 Muscle-Ups
20 Power Cleans 165/115
15 Muscle Ups
10 Power Cleans 195/135
20 Muscle Ups

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