AMRAP 12 Minutes:
40 Double Unders
10 Front Squats 135/95
10 Chest to Bar
Squat Clean 5×3(70-90%)
Perfect reps only
AMRAP 12 Minutes:
40 Double Unders
10 Front Squats 135/95
10 Chest to Bar
Squat Clean 5×3(70-90%)
Perfect reps only