CrossFit Winston Salem Thursday

J.J.

For time:

185,125 pound Squat clean, 1 rep

10 deficit handstand push-ups 4″

185,125 pound Squat clean, 2 rep

9 deficit handstand push-ups 4″

185,125 pound Squat clean, 3 rep

8 deficit handstand push-ups 4″

4-7,5-6,6-5,7-4,8-3,9-2,10-1

 

U.S. Marine Lance Corporal Justin James “JJ” Wilson, 24, of Palm City, Florida, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on March 22, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his wife Hannah McVeigh, parents Lance and Frances, brother Christopher, and sister Jamie-Ella.

 

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