Find 3RM Sumo Deadlift
For total time:
2 Rounds
50 Double Unders
10 Clean and Jerk 135/95lbs
Rest 2:00
2 Rounds
30 Double Unders
5 Clean and Jerk
Find 3RM Sumo Deadlift
For total time:
2 Rounds
50 Double Unders
10 Clean and Jerk 135/95lbs
Rest 2:00
2 Rounds
30 Double Unders
5 Clean and Jerk