CrossFit Winston Salem Tuesday

Hang Snatch (Below knee)
Every 2 Minutes for 12 Minutes
2 Reps @ 85%+
For Time
30 Wallballs 20/14lbs
6 Muscle Ups
25 Wallballs
5 Muscle Ups
20 Wallballs
4 Muscle Ups
15 Wallballs
3 Muscle Ups
10 Wallballs
2 Muscle Ups

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