Snatch
6×3 70-75%
For Time
15 Back Squats 185,125
200m run
12 Back Squats
200m
9-200m,6-200m,3-200m Take bar from rack
Snatch
6×3 70-75%
For Time
15 Back Squats 185,125
200m run
12 Back Squats
200m
9-200m,6-200m,3-200m Take bar from rack