AMRAP 8 Minutes
8 Hang Power Cleans 155/105
8 Handstand Push-Ups
Take couple mins
3 Rounds:
:90 Max Box Jump Overs 24/20″
:30 Rest
:90 Power Snatch 95/65
:30 Rest
AMRAP 8 Minutes
8 Hang Power Cleans 155/105
8 Handstand Push-Ups
Take couple mins
3 Rounds:
:90 Max Box Jump Overs 24/20″
:30 Rest
:90 Power Snatch 95/65
:30 Rest