You have 30mins to complete
AMRAP 6 Minutes
5 Handstand Push-Ups
25 Double Unders
2min Rest
Toes to Bar
“For Time”
10×7 Unbroken
2 min rest
For Time
100 Push Ups
You have 30mins to complete
AMRAP 6 Minutes
5 Handstand Push-Ups
25 Double Unders
2min Rest
Toes to Bar
“For Time”
10×7 Unbroken
2 min rest
For Time
100 Push Ups