Power Snatch
7Min EMOM 1 Power Snatch 80%ish
For Time:
100 Air Squats
10 Muscle Ups
75 Air Squats
7 Muscle Ups
50 Air Squats
4 Muscle Ups
Power Snatch
7Min EMOM 1 Power Snatch 80%ish
For Time:
100 Air Squats
10 Muscle Ups
75 Air Squats
7 Muscle Ups
50 Air Squats
4 Muscle Ups