Fined complex max
1 Squat Snatch
1 Overhead Squat
1 Hang Squat Snatch
1 Overhead Squat
AMRAP 15:00
150 Wallballs 20/14lbs
90 Double Unders
30 Muscle Ups
Fined complex max
1 Squat Snatch
1 Overhead Squat
1 Hang Squat Snatch
1 Overhead Squat
AMRAP 15:00
150 Wallballs 20/14lbs
90 Double Unders
30 Muscle Ups