Back Squat
5×5 @ 80%
For Time
60 Doubles
25 Front Squats 165,115
25 Handstand Push-Ups
40 Doubles
15 Front Squats
15 Handstand Push-Ups
20 Doubles
5 Front Squats
5 Handstand Push-Ups
Back Squat
5×5 @ 80%
For Time
60 Doubles
25 Front Squats 165,115
25 Handstand Push-Ups
40 Doubles
15 Front Squats
15 Handstand Push-Ups
20 Doubles
5 Front Squats
5 Handstand Push-Ups