Snatch Complex
Every :90 for 9 Minutes
2 Rep @ 75%+ of 1RM
You can build throughout sets
4 RFT
8 Strict Pull-ups
8 Squat Snatch 135,95
Snatch Complex
Every :90 for 9 Minutes
2 Rep @ 75%+ of 1RM
You can build throughout sets
4 RFT
8 Strict Pull-ups
8 Squat Snatch 135,95