OHS 5RM
7 min AMRAP
7 deadlifts (315/205 lb.)
Sprint across gym an back (200ft)
14 pistols
21 double-unders
Sprint across gym an back
OHS 5RM
7 min AMRAP
7 deadlifts (315/205 lb.)
Sprint across gym an back (200ft)
14 pistols
21 double-unders
Sprint across gym an back