25 min clock
1 mile run
Then:
AMRAP
5 bar muscle ups
10 hang power snatch
15 bar facing burpees
A: 95/65
B: C2B, 75/55
C: pull-ups, 45/35
25 min clock
1 mile run
Then:
AMRAP
5 bar muscle ups
10 hang power snatch
15 bar facing burpees
A: 95/65
B: C2B, 75/55
C: pull-ups, 45/35