|Kevin Boyles, Owner and Trainer
Kevin Boyles is a NSCA, CrossFit Endurance and Level 2 CrossFit certified trainer with extensive Olympic Weightlifting experience. He continues his education through hands-on seminars, such as USAW Olympic Lifting certification with Mark Cannella, the head coach and president of Columbus Weightlifting. A former high school and college baseball player, Kevin can help individuals prepare for competition through training with weights and plyometrics, along with speed and agility drills. Kevin can provide a warehouse of information and services for the coach, parent, athlete and member.
|Renee Boyles, Owner and Trainer
With eight years of experience before opening her first CrossFit gym and a CrossFit Level 1 Certification, Renee can help clients at any level. She can help clients work towards measurable improvements that can be seen and felt. Renee has attended USAW Olympic Lifting certification with MarkCannella, the head coach and president of Columbus Weightlifting. Working on technique, finding what you excel at and making you better are some of her goals. Nutrition tips to help your body work with you instead of against you are important tools you will learn from her as well. “We like to find your limit and continue to challenge you with the intensity level so you can be good at anything that life brings.”
|Rolando Valle, Trainer
Rolando Valle joined Crossfit Winston Salem in March 2012 after losing 30 pounds on his own. He found CFWS in an effort to regain control of his life. He lost another 79 pounds and fell in love with CrossFit and Olympic Lifting in the process. A former high school athlete, Rolo was forced to quit sports to get a job. Finding CrossFit has allowed Rolo to pursue his other dreams and hobbies, like his training in Muay Thai. He also has ran several outdoor obstacle races, ranging from a 5k to a 15-miler. Rolo has dedicated himself to helping others take charge of their lives and pursue their dreams and hobbies. He holds a CrossFit Level 1 Certificate and a USAW Level One Sport Performance Coaching Certificate. His priority is to make sure people of all fitness levels feel comfortable.
|Kevin Bryant, Trainer|
|April Linscott, Trainer
April came to CrossFit in 2013 after three years of bodybuilding and competing and winning trophies at the Masters Level. She was looking for a way to build stamina, endurance, strength and flexibility, not just muscle. After 3 months of CrossFit, she committed to becoming a Level 1 Coach. Her goal is to work with people in their 50’s and 60’s, in one on one training sessions. “CrossFit conditioning is a fountain of youth! We can always scale the workouts to meet the needs of our athletes, no matter what the age.” April has taught classes at other gyms in Winston Salem, but has now found a home with CrossFit Winston Salem.