CrossFit Winston Salem

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Watch Games

Come to Gym to watch games at 6:30 if you want to.

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Quick question

There has been talk about people doing a second wod to get ready for the games next year. So if we post a second wod who would be interested? …. there would be some stipulations of course: Like you only do…

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Saturday Schedule

The regular community workout will be held at 10am as normal. The gym will be open from 9am to 10am Saturday morning for those that need to complete the WOD for the Games Open.  You can also complete this WOD…

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CrossFit Community Worldwide

Watch your scores, place against others, compete!!!! Check others’ placements. Be part of the CrossFit Opens by registering online. Stalk your favorite athletes. Start that conversation with yourself… “if they got that many rounds, so can’t I” “oh, I GOT…

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