CrossFit Winston Salem

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Current Events!

I have heard a lot of interest in the trooper challenge on the 29th….sign up ASAP! Our shirt guy needs to know shirt sizes sooner than we thought. Orders for custom fit meals must be in by midnight tonight for…

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Pictures

Games day pics are right here accessible on this website via Flickr, just scroll a bit, left side of our site’s home page. Mud Run pics are available via cfws fb page.(should be visible by 12am 6/12/12)

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Bring chairs Saturday!

Don’t forget your chairs!

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Games Day Update

Looing forward to seeing everyone Saturday at Decree! WODS at 9, 12, and 3. We’ll be firing up the grill between the last 2 WODS to get things going. There is a small fridge and microwave there, but storage for…

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Game Day – Saturday, June 9th

This Saturday join us at our North Davidson location for a Game Day!  First WOD will be at 9, then 12, then 3 and we’ll finish up the day with a paleo potluck at the gym!   Come to one or all…

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