Come try our new HEAT class, similar to boot camps, offered Monday, Wednesday and Friday at 5:30pm
Read MoreI have heard a lot of interest in the trooper challenge on the 29th….sign up ASAP! Our shirt guy needs to know shirt sizes sooner than we thought. Orders for custom fit meals must be in by midnight tonight for…
Read MoreWe are giving Custom Fit Meals a try. First orders are due by midnight tonight, but orders are made weekly. Try out next week if you like.Check their website for this weeks menu.
Read MoreWe are giving the Custom Fit Meals a try. In order to receive a week of meals next Monday , must order by midnight tonight. Orders are made weekly. Check their website to create an account and choose from this…
Read MoreJoin us Saturday, August 18th as we join the Mental Health Association with an untimed 5k family fun run/walk at Wake Forest Cross Country Trail. The event begins between 7:30/8am and is expected to last a few hours. You’ll be…
Read MoreWinston Location July 4th – 8 am only Decree No 8:45am class July 3rd or 5th CLOSED July 4th, 6th & 7th Have a safe and happy holiday!
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